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Feel free to contact us by calling our office phone: 760 268-9268 or: Basha@BashaHealth.com
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Confessions Of A Convert
I read something today that I think us so appropriate to what I am going through.
Cherish your health:
If is good, preserve it.
If it is unstable, improve it.
If it is beyond what you can improve. GET HELP!
I have been fortunate all of my life to have very good health.
My good health “just was”. I never even thought about it.
Never did any particular muscle, leg, sinus, eye etc… come to mind more than another.
While I did not think about making wise food choices, (it was not uncommon for me to eat an entire pint of ice cream at bedtime or a large juicy rare steak on a regular basis). I was eating lots of everything so I thought I had to be getting all of the nutrients my body needed.
Then, all of a sudden, as if I were on a roulette wheel and the bouncing ball stopped on me, EVERYTHING began to change.
I found myself in unfamiliar territory.
My eating habits and routine had not changed but suddenly:
My health was officially UNSTABLE!
If It Is beyond what you can improve, GET HELP.
First of all who would not trust a man who appears to have a body fat content of 10%!
Basha you have shared your knowledge and resources and have used your ever so powerful “Bashism” to coax me to the right path.
You made it clear from the beginning you could not help me if I did not help myself.
The change in my diet has had the biggest impact on my life:
I now marvel at the colors of my ever so beautiful vegetables instead of watching my ever so rare steak wobble on the plate.
Basha, you have taught me how to eat healthy.
I don’t even crave Haagen Daz ice cream although I do still stare into the freezer in the grocery store at the new flavors each month.
While it has not been easy, I still find the idea of Rice Protein and Cod liver oil in a shake for breakfast WRONG, I gladly consume this concoction because I know it works and, truth be known, it is actually delicious.
Basha, I will never be able to thank you for all you have taught me.
You are one of the rare and truly gifted people in this world who is using your gifts as they were intended to be used, for the good of others.
Meeting you has been life changing.
Sincerely, Andrea Dent.